Updated: Mar 30, 2022
Before starting anything new, it can be a bit scary to show up in a new space.
We want to ease your concerns and take away some of the WTF so you can focus on YOU and what you want your workout practice to be. So, we got you. We took out the guesswork to make sure you know what to do, what's happening and how we do it!
Here are FIVE quick tips to maximize your experience. Check it out.
And if you are looking to build a more connective meditative practice, join our Reflect and Connect Course.
We got you and can't wait for you to join the fam!
Angela and THE FAM
I know...zoom screens on. Why? Not only do we want to make sure you are safe with your form, this helps keep our community safe that we can see people are who they say they are and are doing what we all came here to do: have a great workout experience. No one needs anything ending up on only freakin fans...PLUS, we like to curate a community the best we can by seeing and being present with one another.
We can't wait to see you at class! Check out our schedule and see you soon!