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90 DAY

STRONG BODY CHALLENGE

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Build strength in your body, confidence in your spirit and energize your life in only 90 days 
 

No more Bullsh*t.
Feel so damn good in your body. 

  • Do you want to stop crashing at the end of the work day with zero energy to workout or even take a walk?

  • Are you not getting results you want from your workouts and want more structure and guess work OUT of your workouts?

  • Have you had not so positive experiences in group fitness classes but really want to workout with community?

  • Do you want to stop questioning yourself and finally rise above your self-doubt?

  • Maybe you desire to show up as you are and pursue your dreams BOLDLY without the expectations of others holding you back.

  • Or maybe you want to live the life you know you can attain without self-sabotaging your success.

 

If any of this resonates with you, you will love THIS 90-DAY STRONG BODY CHALLENGE. 

 

Join the challenge and start your extraordinary transformation.

WHAT IS THE STRONG BODY CHALLENGE ALL ABOUT?
 

YOUR STRONG BODY STARTS HERE
FITNESS - MINDSET - COACHING
90 days
 of workouts, coaching guidance and community support
 designed to give you the strongest possible you there is
 

  • 90 Days of unlimited workouts: live & on demand ($297)

  • personal one-on-one onboarding call ($97)

  • Email support ($225)

  • Weekly workout schedule with progressions for strength, cardio and flexibility ($499)

  • personalized step by step monthly journal and intention planner ($9.99)

  • be part of a supportive community with folks LIKE YOU (priceless!!!)

VALUED AT $1128

JOIN NOW FOR ONLY $139/month

  • 90 DAY STRONG BODY CHALLENGE

    139$
    Every month
    Three Monthly Payments
    Valid for 3 months
    • One-on-one On boarding Call & Customized Workout Plan
    • Live Weekly Workouts
    • Weekly Workout plans and videos
    • Full Access to On Demand Library with Over 100 videos
    • Monthly Intention Setting Planner
    • Private Facebook Community

PROGRAM STARTS JANUARY 8th 2024

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WHAT CLIENTS ARE SAYING:

HOW OUR CLASSES WORK

Our signature #ZenRageHeal Process

We remix together embodiment practices, movement and neurolinguistic programming to help release negative energy and reprogram limiting beliefs so you can take action in your life. 

ZEN

An embodied approach to breathing and intention setting. You set an intention for your practice, whether it is to release anger or build strength or simply find peace. This allows you to become connected to your body and what you really want

RAGE

This is where you activate your intention through your movement. It is moving intentionally, harmoniously and authentically in alignment. You get to notice limiting beliefs and thought patterns and move through them.

HEAL

Ground yourself and connect with the space you have created. You reflect on what worked, what you need and apply it to your life. You will then have the clarity, confidence, and courage to do what you have been reluctant or fearful to do.

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