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90 DAY

SHRED

CHALLENGE


Build muscle, shred fat and
build confidence inside and out

 

No more Bullsh*t.
Feel so damn good in your body. 

Is this YOU?

  • Going to the gym and doing random workouts and not getting results

  • Want to take out the guesswork on HOW to get strong and build muscle, torching fat and getting off the cardio machines

  • Looking to amp up your fitness routine and get more definition in your arms, abs and booty

  • Desiring to feel like a badass and pursue your dreams BOLDLY without the expectations of others holding you back

 

If any of this resonates with you, you will love THE 90-DAY SHRED 

 

Join the challenge and start your extraordinary transformation.

WHAT IS THE 90 DAY SHRED CHALLENGE ALL ABOUT?
 

JOIN NOW FOR ONLY $149/month

Paymet plan

Pay in FULL and $AVE

No plans availableOnce there are plans available for purchase, you’ll see them here.

VALUED AT $1477

No plans availableOnce there are plans available for purchase, you’ll see them here.

YOUR SHRED STARTS HERE
FITNESS - MINDSET - COACHING
90 days
 of workouts, coaching guidance and community support
 designed to give you the strongest possible you there is
 

  • 90 Days of unlimited workouts: one weekly live & full access toon demand ($297)

  • personal one-on-one onboarding call ($97)

  • Email support ($225)

  • Weekly workout schedule with progressions for strength, cardio and flexibility ($499)

  • personalized step by step monthly journal and intention planner ($9.99)

  • Nutritional Workshop with a certified nutritionist ($199)

  • Gut Health workshop with Functional Dietitian ($150)

  • be part of a supportive community with folks LIKE YOU (priceless!!!)

WHAT CLIENTS ARE SAYING:

90 DAY SHRED LIVE WORKOUTS

This channel is coming soon!

HOW OUR CLASSES WORK

Our signature #ZenRageHeal Process

We remix together embodiment practices, movement and neurolinguistic programming to help release negative energy and reprogram limiting beliefs so you can take action in your life. 

ZEN

An embodied approach to breathing and intention setting. You set an intention for your practice, whether it is to release anger or build strength or simply find peace. This allows you to become connected to your body and what you really want

RAGE

This is where you activate your intention through your movement. It is moving intentionally, harmoniously and authentically in alignment. You get to notice limiting beliefs and thought patterns and move through them.

HEAL

Ground yourself and connect with the space you have created. You reflect on what worked, what you need and apply it to your life. You will then have the clarity, confidence, and courage to do what you have been reluctant or fearful to do.

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