Self Care is NOT Face Masks.

Self care is NOT face masks...⠀

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It’s also not bubble baths and haircuts. It’s not matcha tea nor is it juice cleanses. That’s some instagram fodder that is unfulfilling. DON’T BELIEVE THE HYP!⠀

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I mean, it can be part of it. It can be “caring”, and those things are nice to do, relaxing even. I

t’s not the only way!!⠀

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And let’s consider this: ⠀

-shouldn’t self Care be to care for ourself? ⠀

-Why is it only about relaxing? ⠀

-Shouldn’t self care, care for all parts of ourself? ⠀

-Isn’t the point of self care to make sure areas of your life are getting fulfilled, nurtured, inspired? ⠀

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So we can’t neglect our physical, spiritual, emotional, financial and social needs when it comes to self care.⠀

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Feel me?? ⠀

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That’s chapter 7 in theTransformative Guide to Becoming EPIC!

Check it out!

~Angela

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