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BUILD THE CONFIDENCE YOU NEED TO GO AFTER WHAT YOU REALLY WANT.
If you’re tired of playing small and listening to people around you tell you you’re nuts for wanting more for your life, then…baby…IT IS TIME TO TAKE CARE OF YOU!
JOIN THE 8 WEEK BE A BADASS CHALLENGE:
movement, mindset, coaching & community
THE 8 WEEK BE A BADASS CHALLENGE:
FITNESS - MINDSET - COACHING
8 weeks of workouts, coaching guidance and community support
designed to rewire what you think, how you think it and give you the strongest possible you there is
PAY IN FULL AND GET A FREE WEEK
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8 weeks of unlimited workouts: live & on demand
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personal one-on-one onboarding call
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one 50 minute breakthrough mindset coaching session
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Email support
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individualized weekly workout schedule
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personalized step by step monthly journal and intention planner
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group coaching calls in The Unicorn Club
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be part of a supportive community with folks LIKE YOU
Movement, embodiment practices and neurolinguistic coaching so you can claim your truth, find your tribe and go after the life you really want!
PAY IN FULL
GET A FREE WEEK
MONTHLY PAYMENT
PLAN
ZEN
An embodied approach to breathing and intention setting. You set an intention for your practice, whether it is to release anger or build strength or simply find peace. This allows you to become connected to your body and what you really want
RAGE
This is where you activate your intention through your movement. It is moving intentionally, harmoniously and authentically in alignment. You get to notice limiting beliefs and thought patterns and move through them.
HEAL
Ground yourself and connect with the space you have created. You reflect on what worked, what you need and apply it to your life. You will then have the clarity, confidence, and courage to do what you have been reluctant or fearful to do.